क्या आप कमर दर्द से बहुत परेशान है। क्या कमर दर्द ने अब आपको खेल कूद से दूर कर दिया सुबह शाम कमर जकड़ी रहती है। या कमर का दर्द पैरो तक जाने लग गया है। तो दोस्तो अगर आप भी ये सब महसूस कर रहे है ,तो फिर आप हो सकते है स्लिप डिस्क…

आज कल की दिनचर्या मै हमलोग पोस्टिक खान पान एवं कसरत से दूर होते जा रहे है और पानी मै बढती फ्लोरिड की मात्र भी जॉइंट दर्द के लिए भागिदार है,बढती उम व लम्बे समय तक बैठे रहेने से भी कमर एवं घुटनों का दर्द होता जिस के कारण हमारा शरीर बेड़ोल एवं कमज़ोर होता…

                                PILONIDAL SINUS What is Pilonidal Sinus. What are the symptoms & causes of Pilonidal cyst.  Diagnosis and Tests for pilonidal sinus Home treatment for pilonidal sinus Surgical treatment for Pilonidal cyst   What is Pilonidal sinus Pilonidal sinus is also known as sacral pit ,tailbone abscess, pilonidal cyst. It is found at the…

1. What is De Quarvain`s Tenosynovitis (Thumb Pain ) ? 2. What are the symptomes of Thumb pain (tenosynovitis) ? 3. What are the Causes of Thumb pain ( De quarvain tenosynovitis)? 4. How to physical diagnosis Thumb Pain ( De quarvain`s syndrome) ? 5. Home treatment for Thumb Pain ( De quarvain`s tenosynovitis )…

  EXERCISES FOR REDUCE STRESS REDUCE STRESS AND DEPRESSION WITH HEALTHY DIET ENOUGH SLEEP FOR STRESS FREE LIFE AVOID ALCOHOL FOR AVOID STRESS AND DEPRESSION 4 BEST WAYS TO REDUCE STRESS AND DEPRESSION:- Stress is a very serious condition, from which most of us are suffering. It affects the body, mind and ability to think…

What is Patellar Tendonitis ( Jumper`s knee).  What are the symptoms of Patellar tendonitis. Causes of Jumper`s Knee (Patellar tendonitis).  Diagnosis for Patellar tendonitis (Jumper`s Knee). Home treatment for Patellar tendonitis (jumper`s Knee). Physiotherapy Treatment for Patellar tendonitis (Jumper`s Knee). JUMPER’S KNEE ( Patellar tendonitis):- Jumper’s knee, which is also known as “Patellar tendinopathy” or “Patellar…

whats is SYMPTOMS OF PIRIFORMIS MUSCLE SYNDROME DEFINATION OF PIRIFORMIS MUSCLE SYNDROME- Piriformis muscle syndrome is an uncommon condition when there is a neuromuscular disorder due to which the sciatic nerve gets compressed or gets disturbed due to piriformis muscle. These condition leads to pain, numbness and tingling sensation in your buttocks and along with…

Anal fistula ( Bhagandar) What is anal fistula ? What are the causes & Symptoms of anal fistula ? How to diagnosis anal fistula ? What are the types of anal fistula ? What are the surgery for anal fistula ? Anal fistula (bhagandar, nasoor) is a tract or a channel which develops an  internal…

6 BEST EXERCISE FOR POST KNEE ARTHROSCOPIC SURGERY:- After going through the knee arthroscopic surgery which is also known as “knee scope”, to restore strength and full range of motion, it is a significant to start exercising your knees. Basic exercises without bearing weight in nature should be done and one should also focus gentle…

Stapler Hemorrhoidectomy surgery for Piles/Bawaseer/hemorrhoids. What are the grades/types of Piles/bawaseer/hemorrhoids? What are the causes of piles/bawaseer/hemorrhoids? different surgery for piles/bawaseer. What are the contrainduction or complication of stapler hemorrhoidectomy. why stapler surgery is better then other sugery ? Stapler hemorrhoidectomy for Piles/bawaseer/Hemorrhoids      Stapler hemorrhoidectomy is  a surgical procedure in which surgeon removed…

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